Art, Sound Healing & Meditation
in the Hills of Oslo
A calm, private journey through forest, art and panoramic views
with sound healing and meditation above Oslo.





2 hours
DURATION
1 km
DISTANCE
9, 10, 11 AM
12, 1 PM
DAILY
Max 6
PRIVATE
May - September
SEASON
Easy
LEVEL
24 hours
FREE CANCELLATION
€ 100
PRICE
Highlights
✓ Unwind with a deeply relaxing sound healing session
(singing bowls & gongs) in the calm of Oslo's hills
✓ Wander among striking sculptures with panoramic fjord and city views
✓ Guided meditation to quiet the mind and restore balance
✓ A peaceful, restorative escape just minutes from the city centre
✓ Small group at a gentle pace. No experience needed, all welcome
✓ Reconnect with yourself, surrounded by art and nature
About this tour
Step into the forest, high above Oslo, for a slow and sensory journey through nature and art in Ekebergparken's sculpture park. We walk together up "Kjærlighetsstien" (the Path of Love) toward one of Oslo's finest panoramic viewpoints, with the city and fjord spread out below. From there, we wander onward through the forest, passing sculptures tucked among the trees from Ekebergparken's outdoor sculpture collection along the way.
The heart of the experience unfolds in the "Nordic Pixel Forest," where art quietly meets woodland. Here, we slow all the way down with forest bathing, breath work and guided meditation among the trees. The experience closes with a cup of tea.
This is a relaxing, non-physically demanding journey; a space to breathe, be present, and reconnect. Suitable for everyone, regardless of experience with breath work, meditation or forest bathing.
Itinerary
1
Meet & arrive
Meet your guide at Ekeberg Sculptur Park for a short welcome and intro to the session
2
Art in the hills
Take a mindful stroll past remarkable sculptures, pausing at viewpoints over Oslo and the fjord.
3
Sound healing session
Settle into a peaceful spot, lie back, and let the soothing tones of singing bowls and gongs wash over you in a calming sound bath
4
Meditation & close
Finish with a gentle guided meditation, then an easy walk back; relaxed and recharged.
Meeting Point
We meet at Ekebergparken Tram stop
Included
Guide /Yoga Teacher/ sound healing practitioner
Sound healing session (singing bowls ++)
Guided meditation
Walk through the sculpture park with fjord & city viewpoints
Private experience
Good To Know
Dress warmly: you'll be lying or sitting still during the sound bath, so bring warm, comfortable layers (cooler among the trees)
Bring: water, a warm sit pad, and a blanket if you have one
No experience needed — just come as you are
Health note: please let us know in advance if you are pregnant or have any health concerns, so your guide can look after you
What people say
VIEW ALL REVIEWS
★★★★★
Absolutely amazing tour through the forest of Norway — did not expect it to be so breathtakingly stunning. 100% recommend this tour
★★★★★
This was such a wonderful experience. Our guide was lovely and really knowledgeable. Highly recommend
★★★★★
I really enjoyed this nature experience with Ingunn. It was beautiful scenery and nice to be out of the city
FAQ
What is sound healing?
A sound bath is a relaxation experience where you rest comfortably and let the tones and vibrations of singing bowls and gongs wash over you. Many people find it calming and restorative.
Do I need any experience?
None at all. Your guide leads everything. Just relax and enjoy.
What should I wear and bring?
Warm, comfortable layers (you'll be still, so dress warmer than you think). When you relax you body temperature decrease.
Suggested Tour Combinations
Your guide helps everything run smoothly between the two tours.
Note: book each tour separately.
OPTION 1
Nature in the morning,
flavors by midday
9:00–11:30 AM:
Scenic Forest Hike
11:30 AM:
Train back to the city center, direct to the next meeting point
12:00–3:00 PM:
Norwegian Food Tour & Hidden Gems
OPTION 2
A relaxed hike, then
Oslo highlights & Local Tastings







